Group Classes in Cahaba Heights
Dynamic Team Workouts Built for Every Level
Group Classes
Programs are designed to work with all fitness levels.
For 50 minutes, our trainers will whip you into shape as you alternate between cardio and strength training. Each days programming is different in order to keep things new and exciting. We use a mix of cardio equipment, machines, body weight exercises and a whole lot of core work to get you in the best shape of your life.
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Conveniently located in the heart of Cahaba Heights
Working out at the gym isn't easy. But getting there shouldn't be hard. Heights Fitness is located and easily accessible from all of Vestavia Hills.
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You don't have to be great to start, but you do have to start to be great.
